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Arguably the most celebrated and revered writer of our time now gives us a new nonfiction collection--a rich gathering of her essays, speeches, and meditations on society, culture, and art, spanning four decades.00The Source of Self-Regard is brimming with all the elegance of mind and style, the literary prowess and moral compass that are Toni Morrison's inimitable hallmark. It is divided into three parts: the first is introduced by a powerful prayer...
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ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word "namaste" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and...
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"A small book for anyone in search of hope, looking for a path to a more meaningful life, or in need of encouragement. 'Happiness occurs when you forget who you're expected to be. And what you're expected to do. Happiness is an accident of self-acceptance. It's the warm breeze you feel when you open the door to who you are.' Years ago, Matt Haig began writing notes to his future self. These notes were meant as gifts to his future self: offerings of...
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English
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As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. Here she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field -- a place of acceptance, purpose, passion, and joy. Whether you feel like you've got it all together or like it's all falling...
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Every Sunday, the Lord's Prayer echoes in churches around the world. It is an indisputable principle of Christian faith. It is the way Jesus taught his followers to pray and distills the most essential beliefs required of every one of the world's 2.5 billion Christians. In The Greatest Prayer, our foremost Jesus scholar explores this foundational prayer line by line for the richest and fullest understanding of a prayer every Christian knows by heart....
7) One day my soul just opened up: 40 days and 40 nights toward spiritual strength and personal growth
Author
Publisher
Fireside
Pub. Date
c1998
Language
English
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English
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Weary travelers. You've seen them -- everything they own crammed into their luggage. Staggering through terminals and hotel lobbies with overstuffed suitcases, trunks, duffels, and backpacks. Backs ache. Feet burn. Eyelids droop. We've all seen people like that. At times, we are people like that -- if not with our physical luggage, then at least with our spiritual load. We all lug loads we were never intended to carry. Fear. Worry. Discontent. No...
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Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy--an escape from deadening, asleep-at-the wheel sameness--that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one...
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Easy to use in a variety of ways, Healing Words is complementary medicine for the mind, body, and spirit that has a history of proven efficacy for people of all faiths on their journeys to healing and wholeness. Every two-page spread is a "chapter" headlined by one of 101 words that relate to healing the mind, body, and spirit as a process or event. The word is followed by a definition, a personal reflection or a story that relates to the healing...
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Cultivate Inner Peace Through Positive Affirmations and Spiritual Meditation
Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.
Use Karen Casey's 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them. Karen Casey is a beloved author who has helped...
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Essential Insights and Guidance to Deepen Your Meditation Practice Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more...
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The Taoist spirit comes to life, made vibrant and contemporary through the Chinese ideograms whose images and stories speak of living in harmony with the Tao. Everyday Tao revives an ancient approach to meditation and reflection by using these stories as sources of insight for spiritual growth.
Tao is a person running along a path. A companion volume to the bestselling 365 Tao, Everyday Tao offers clear, specific directions on bringing the Taoist...
17) Soul stories
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English
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Writing with profound psychological and spiritual insight, prize-winning author Gary Zukav has had a major impact on the consciousness of our entire generation. His number-one national bestseller. The Seat of the Soul, has been a life-changing experience for millions of Americans. In Soul Stories, Gary Zukav shows how this new understanding of power - authentic power - transforms lives in countless ways. Here too, is the story of Zukav's own personal...
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The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening. With seven guided meditations-called "journeys" in the shamanic tradition-from...
19) I'm no philosopher, but I got thoughts: mini-meditations for saints, sinners, and the rest of us
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English
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The Emmy- and Tony Award-winning actress invites readers on her journey to make the most out of life as she offers humorous personal stories and philosophical-ish musings on connection, creativity, loss, love, and closure.
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English
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"The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. In these pages, author Jennifer Grant offers gentle meditations that help you direct your gaze away from screens and uncertainties and toward the natural world. Replace anxiety with awe, distraction with focus, and worry with true rest. Calm your mind and settle into stillness. It is time to...
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